Get Karenated® Dance & Fitness LLC
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"You only have one body. Be mindful in how you care for it physically, mentally, emotionally, and spiritually."

"Do more things that lead to the betterment of your body and less things that lead to the detriment of your body."

"Self-care is the best care because it allows you to give the rest care."

"Do something good for your body everyday."

--Karen L. Arceneaux
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